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Foot Pain Chicago

Physical Therapy Treatment For Achilles Tendonitis

Are you someone who has just started to take up running and is now suffering from ...
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Create Heart-Healthy Habits During Heart Month

February is American Heart Month, a time when health professionals like physical therapists strive to raise ...
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sports rehabilitation chicago

Help a Loved One Live a More Active, Healthful Life

We typically wish for those we love to live their best, most healthful lives. That’s why ...
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Weight Loss - Free Body Physical Therapy - Chicago, IL

PT Successful in Removing Weight-Loss Barriers

Weight loss is one of the top New Year’s Resolutions made by Americans each year, according ...
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Exercise Anxiety - Free Body Physical Therapy - Chicago, IL

Exercise to Ease Chronic Anxiety This Year

A new year offers the potential for new opportunities and experiences.  For those who struggle with ...
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Give Back Be Fit_Chicago Physical Therapy

5 Holiday Giving Options Offering Healthful Returns

The Holiday Season is a time for giving, and that includes supporting causes and organizations that ...
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Health Benefits of Volunteering_Chicago physical therapy

Volunteering Benefits Seniors Physically & Mentally

For some, the Holiday Season can be a time of social isolation and loneliness. This can ...
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No Time for Exercise? Make Time for Movement.

Don’t have time for exercise? Perhaps, say physical therapists, it’s time to reframe what true exercise looks ...
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Can Exercise Ward Off Cold and Flu Symptoms?

As cold and flu season approaches, so does the season of illness prevention.  From getting flu ...
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