by PPR | Oct 22, 2021 | Blog
For those who suffer from daily aches and joint pain, cooler temperatures can increase discomfort. Some people who are dealing with arthritis notice that their pain worsens during certain times of the year. If you find that seasonal changes are triggering arthritis...
by marc | Jul 28, 2020 | Blog
Are you someone who has just started to take up running and is now suffering from constant aches and pains in the back of your legs? Has pain developed as a result of a sudden increase in activity? If you answered yes to either of these questions, you may be dealing...
by marc | Dec 4, 2019 | Blog
The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that Chicago physical therapist Marc Gregory Guillen shares some holiday giving suggestions which offer a more...
by marc | Dec 4, 2019 | Blog
For some, the Holiday Season can be a time of social isolation and loneliness. This can be especially true for older adults who live alone. Research shows social isolation can have adverse effects such as depression, reduced cognitive function, decreased activity, and...
by marc | Apr 2, 2019 | Blog
All kids need exercise. Stacks of scientific research through the years support the myriad ways exercise helps young bodies and minds as they develop and grow. It’s important, then, for parents to encourage their children to be active and develop healthful habits as...
by marc | Mar 5, 2019 | Blog
As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s Basketball Tournament in the coming days, Chicago physical therapist Dr. Marc Gregory Guillen says now is an ideal time to educate fans, young competitors and even blue-collar workers...